Don't believe everything you think!
Did you know?
1 in 4
people
will experience at least one diagnosable mental health problem.
Services Offered by Stepping Stones Life Counselling
I am a qualified counsellor/psychotherapist and a Registered Member of the BACP (British Association for Counselling and Psychotherapy). This means I work within the BACP Ethical Framework ensuring good and safe practice for clients always. I provide a safe, confidential and professional counselling service in an integrative way, using Cognitive Behavoiural Therapy (CBT) Transactional Analysis and Person Centred approaches.
I became a counsellor in my 40s having experienced a close relative who was an alcoholic and joining a 12 step program, running a company in California with my husband, and living abroad with my son until we returned to this country in 1996, then becoming very ill with M.E/Chronic Fatigue Syndrome. I originally trained and worked in the Arts.
After my marriage breakdown and during the illness was when I discovered the benefits of counselling. I can therefore offer a great deal of life and working experience, including the creative side of therapy, a great benefit in my counselling. I am also a fund raiser for a local charity.
I work at Blenheim Children’s Centre with the parents, and also at The Dove with women suffering from abusive relationships. I help to run a group there incorporating creative ideas and mindfulness.
Fees from £35 a session.
I regularly update my CPD skills and have the following certificates in:
- Mindfulness
- Post-Traumatic Stress Disorder
- Living with a Narcissist
- Transactional Analysis and the Inner Child
- Working with the Expressive Arts
- Couples Counselling
- Understanding Depression
To find out more about the areas of counselling I deal with, please click here.
